Southwest Florida's Health and Wellness Magazine Health and Wellness Articles
It’s that time of year again to be ending 2015, and writing your New Years Resolution Lists. First review last years list – did your exercise program last until March and did your new diet give way by Valentine’s Day?
Optimal health and fitness is always one of our priorities. Then look at what resolutions didn’t hold true. Look to 2015 and revise your list.
The gym was too crowded, walking was too boring, and the water was too cold for swimming. Did you know that dancing burns between 200-500 calories per hour? How many times have you been in your car and a Frank Sinatra song came on, even an ACDC son, and your foot begins to tap and a smile is on your face. Bring it to the dance floor.
Enchanted Ballroom Bonita Springs is a proud member of the Bonita Springs Community. We are located in the beautiful Promenade at Bonita Bay, in the heart of Bonita Springs, Florida. Enchanted Ballroom Bonita Springs is tailored to fit everyone from beginners to advanced dancers. People come for all kinds of reasons – preparing for a special event, rehabilitating an injury and getting in shape, looking for a fun exercise, or seeking new friendships. We teach American Smooth and Rhythm as well as International Standard and
Latin dancing, social dance, line dance, and Argentine Tango.
Has the dancing bug bitten you? Would you like to learn how to dance like the contestants on “Dancing With the Stars” and be able to use those skills when you attend social events? If so, look no further than Enchanted Ballroom Bonita Springs. Stop in any time, by yourself or with friends to give dancing a try or to spruce up your moves!
26821 S Bay Drive, Unit 110
Bonita Springs, FL 34134
(at the Promemade)
2496 Palm Ridge Rd,
Sanibel, FL 33957
www.TheEnchantedBallroom.com