Tag Archives: featured

As we age, maintaining an active lifestyle becomes increasingly important, yet it can also present unique challenges. Join us as we explore the incredible power of chair yoga. From increasing flexibility and strength to promoting balance and relaxation, chair yoga offers a holistic approach to wellness that all can enjoy. Join us as we delve into the top 13 benefits …

In the journey of life, death is an inevitable destination that we must all face. Despite its certainty, many individuals and families find themselves unprepared when the time comes to bid farewell to a loved one. The burden of making funeral arrangements can be overwhelming during grief and mourning. However, one can alleviate some of the stress associated with end-of-life …

By Lisa Brown, Plant-based Chef & Educator Parkinson’s disease (PD) is a progressive neurological disorder that affects movement. While there is no cure for Parkinson’s, managing symptoms and improving overall quality of life can be supported by various lifestyle factors, including nutrition. Fruits and vegetables, rich in essential vitamins, minerals, and antioxidants, play a crucial role in promoting brain health …

One out of every eight women in the United States will develop breast cancer at some point in their lifetime. The first line of defense against this awful disease is early detection through quality imaging – performed routinely throughout every woman’s lifetime. “In patients identified as high-risk, where the chances of breast cancer are increased, additional screening with MRI is …

By Kathy V. Verdes, APRN, A-GNP-C April marks a pivotal moment in the fight against Parkinson’s disease, as it’s globally recognized as Parkinson’s Awareness Month. This month serves as a beacon of hope, shedding light on the realities faced by millions worldwide grappling with this neurodegenerative disorder. Through education, advocacy, and support, Parkinson’s Awareness Month aims to dispel myths, raise …

By Anthony P. Pires, Jr., B.C.S., Florida Local Government Lawyer As local government law attorneys in Florida, Woodward, Pires & Lombardo regularly assist clients and provide guidance and representation concerning Florida’s Sunshine Law regarding open government. As noted by the Office of the Attorney General of Florida, Florida’s Government-in-the-Sunshine Law, commonly referred to as the “Sunshine Law,” provides the public …

By Deborah Korpi, BGS, LMT, MMP, BCTMB Living at the beach offers an idyllic and relaxing lifestyle, but it’s not without its challenges. Among the most overlooked but crucial issues that beach-dwellers face is poor posture. While the beach environment fosters a sense of serenity, it can inadvertently contribute to posture problems. Fortunately, Deborah Korpi’s Ballet-inspired Posture Therapy, based on …

By Dr. Melissa (Mel) Irvine, DNP – Clinical Sexologist Specializes in Sexual Medicine and Beauty Mental health is crucial for a good quality of life, and declining mental health can cause individuals to withdraw from the activities they once enjoyed. In other cases, someone may feel too tired or anxious to care for themselves and nurture their needs, impacting their …

When it is time for spring cleaning, you often stow away your winter decor, perhaps dig out your Easter or springtime decorations, and transform your home for the season. If you have a cat or dog in the house, you might want to steer clear of seasonal items that might pose potential threats to your pet’s health. Prevent a trip …

By Alfonso L. Espinel, MD In the realm of healthcare, understanding when to seek urgent care versus heading to the emergency room can make a significant difference in receiving prompt and appropriate treatment. This is particularly true when it comes to school and sports-related injuries, ranging from physical examinations to handling deep cuts, fractures, and more. Understanding the Basics: Urgent …