Seniors – Get Moving: A Body in Motion, Stays in Motion

Get MovingWhen it comes to aging, it’s essential to take care of your health on multiple levels such as, eating a healthy diet, getting enough sleep, keeping stress low, drinking plenty of water, and staying active!

If you make small changes, your body will start to become healthier and stronger. When it comes to staying active, this not only means exercise, which is necessary, but it also includes staying socially active as well. If you pair the two together, it’s even more beneficial, because it makes exercise fun! However, it’s still important to wear a mask and keep a safe distance from your friends at this time.

How You Can Get Moving Today
It’s always important to speak with your physician about the level of exercise that rights for you.

Ask a friend to join you on a walk, bike ride, or to play a round of golf. Of course, If you’d rather exercise on your own, the benefits are still remarkable, and depending on your fitness level, you can go on a jog, run on the treadmill, or workout at home. There are many apps and YouTube channels that can make it seem like you’re exercising with a group, which makes working out more fun.

If you decide to take a group exercise class, consider taking a Pilates or yoga class, which are both regenerative and easier on the joints. You can also join friends for pickleball or tennis; when you increase your activity, it’s not only good for your cardiovascular health but also your brain and mood will benefit equally from the increased circulation and oxygen uptake.

The residents of Freedom Village of Bradenton have the availability of exercising on the property, in the pool, or the workout areas. There are always activities and events that allow for getting fresh air, stretching out, and socializing.

Freedom from Home Upkeep and Maintenance
For many adults, their priorities change. They no longer want to spend their free time mowing the lawn. Their neighbors may have moved, and they don’t have anything in common with the new neighbors. And very often, they just want to free themselves from the responsibilities of homeownership. Wanting a more manageable lifestyle is a common goal as individuals age. Whatever personal reasons one has when considering a move, today’s seniors want to live independently in a community that’s safe, comfortable, engaging, and, most of all, supportive.

Your Options
Freedom Village is committed to enriching the lives of each resident by providing personalized care, welcoming living spaces, remarkable amenities, and customized services within the phases of living arrangements that many senior communities fail to offer. We are a CCRC, (Continuing Care Retirement Community), that offers independent living, assisted living, and memory care and skilled nursing.

Independent Living at Freedom Village of Bradenton
At Freedom Village, our independent living is for seniors who are able to live on their own and desire the conveniences of life that provide top-of-the-line amenities and services, such as social activities, chef-inspired dining, transportation, and security within a community that feels like family. Independent Living is where many individuals and couples begin their journey, and if they ever need to transition into the higher level care, it is conveniently located within the same comfortable and family-oriented community.

Freedom Village’s senior living commitment and expertise are to help residents thrive in a vibrant environment through socialization, personalized care, comfortable and inviting living spaces, numerous amenities, and incomparable services for the aging population.

You’ll experience maintenance-free living as part of a lovely, secure community. Stay close to friends and enjoy a host of social, recreational, spiritual, and educational activities. Our staff will ensure the movers place everything in the correct area and leave everything else in your capable hands.

You’ll feel right at home as we strive to give you a warm welcome, including introducing all of our staff members, encouraging visits from other residents, inviting you to social events, and more. Your family and friends are always welcome and will quickly become a part of the community as well.

As a CCRC, Freedom Village of Bradenton offers multiple phases of living for your specific needs, which include Independent Living, Assisted Living, Memory Care and Skilled Nursing.

At Freedom Village of Bradenton, they are committed to doing everything they can to make their senior living community the best it can be. That is why they are excited to announce that Freedom Village’s management team will now be working with Life Care Services®, an LCS® Company*, the nationwide leader in senior living that provides management support to over 140 communities across the country. It is the same strong Freedom Village team with even better resources for a vibrant, active community! Freedom Village of Bradenton has been part of the Bradenton, Florida, community for over 30 years.

Your Life, Your Way, Every Day—Contact Freedom Village of Bradenton Today to Find Out More at 941-798-8122 or visit fvbradenton.com.

Freedom Village of Bradenton
6406 21st Avenue West
Bradenton, FL 34209

fvbradenton.com

941-798-8122

 

 

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