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Real Food for Real People!

Real Food for Real PeopleWeekly packaged meal service and nutritional supplements brought to you by The Healthy Chef!

Are you struggling to meet your nutritional and weight goals? Are you trying to lose weight, gain weight or just eat a more healthy diet? The Healthy Chef can help you reach your fitness potential. Imagine enjoying healthy, affordable meals prepared by your own personal chef without the hassle of grocery shopping, cooking and cleaning up. Chef Jimmy Moroney will customize a nutritional plan to meet your individual needs.

Trying to lose weight?
Whether your goal is to lose 10 pounds or 100 pounds, Chef Jimmy can help you meet your goals!

Although Chef Jimmy encourages clients to incorporate physical activity into their daily routines to speed weight loss and build lean muscle, it is possible to lose weight without exercising. In fact, nutrition is even more important for weight loss than exercise. Look around the gym and you will find many overweight people who exercise regularly and strenuously, spending hundreds of dollars per month on personal training, then sabotage their efforts by excessive calorie intake. The premise is simple science: reduce your caloric intake by 3500 calories and you will lose a pound, or burn 3500 calories through exercise to lose a pound. Unfortunately, it is significantly easier to overeat then it is to over exercise! The Healthy Chef will provide you with the nutrition you need to help you reach your weight loss goals without feeling hungry or deprived.

Just want to eat more healthily or need a special diet for health reasons?
Combining more than twenty years of restaurant and catering experience with more than thirty years of fitness experience, Chef Jimmy will develop an individualized plan with the appropriate proportions of the macronutrients- protein, fats and carbohydrates to help you improve your health while tantalizing your taste buds. Additional benefits can include lowering cholesterol, reducing risk of type II diabetes, reducing joint pain, improving sleep and improving mental acuity.

Each personalized nutritional plan will include diet and supplementation recommendations based on your current weight, fitness level and goals. Each meal is individually designed, calorie counted and specially portioned to help you meet your nutritional goals. Meals come packaged in individual disposable containers that are easily transported for lunch at work, or dinner at home. Just refrigerate until use, then microwave and serve!

The Healthy Chef offers:
Personalized packaged meal plans starting at only $60 per week:
. Weekday dinner plan: 5 dinners
. Weekday plan: 5 lunches and 5 dinners
. Full week plan: 7 lunches and 7 dinners *each of these plans also include nutritional planning for breakfast, snacks and meals not obtained through the plan
. Individualized nutritional plans
. Vitamins and supplements
. Exercise plans

Compare to nationally advertised packaged meal plans:

Our packaged meals are prepared by an experienced Chef, not a machine.

Our packaged meals are prepared from fresh, seasonal ingredients, not frozen.

Our packaged meals are made twice weekly to ensure freshness.

Our packaged meals are specially made for you, not mass produced.

Our packaged meals contain the appropriate ratios of protein, carbohydrates and fats that you need to meet your goals.

Our packaged meals are made based on your food preferences, so no need to pick out or eat around ingredients that you don’t like.

AND they taste so good!

Take the first step toward meeting your nutritional goals today! Allow Chef Jimmy to develop an individualized nutritional plan encompassing food, vitamins and supplements for you. Call Chef Jimmy at 239-288-4726 or email through www.healthychefri.com to schedule your free consultation!

Make The Healthy Chef YOUR personal chef!!!

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