By Jennifer O’Neill
Since insulin resistance is at the root of Metabolic Syndrome, it is crucial to get blood sugar levels under control. Conventional medicine treatment for insulin resistance may include Metformin, which can help the body normalize blood sugar levels. However, controlling insulin levels through food may be even more powerful to allow the body to heal itself. Eating frequent small meals can help with blood sugar regulation. Increasing consumptions of anti-inflammatory foods such as organic fruits, vegetables, whole grains (brown rice & quinoa), beans, legumes, nuts, and organic, free range meats also helps with minimizing insulin resistance.
Treatment options for the other symptoms
Often prescription medications are administered to help lower blood pressure and cholesterol. More natural treatment options, in addition to diet, include natural supplementation, exercise, hormone compounding, and supporting the mind-body connection through activities such as meditation.
Hormone compounding involves supplementing with hormones that are natural to the body. They are not synthetic, but rather have been created bio-identically to help support the body in its natural healing process. Supplements that will help with managing Metabolic Syndrome can include fish oil, alpha-lipoic acid, and magnesium.
As always, consult with your doctor to find the best treatment option for you! With the right care and treatment, any disease can be reversed.
GulfView Medical Institute
941-505-2100