Lee Edition

Contrary to what Hollywood portrays, aging can be a wonderful thing. Getting to see our children grow up into mature adults and live out their goals is a very rewarding process. One of the main purposes on this earth, besides our own happiness, is to pass our knowledge and wisdom to the next generation. “Leave this place better than we …

Pyure Brands Encourages Individuals to Discover Stevia’s Plaque-Fighting Benefits Recent studies have revealed that stevia fights tooth decay. According to tests conducted by Purdue University’s Dental Science Research Group, stevia prevents the growth of Streptococcus mutans, the bacteria that is responsible for forming dental plaque in the mouth. While sugar collects this bacteria and promotes wearing of enamel and cavities, …

By Concept 10 10 Imagine this: For just 20 minutes a week, you can get and stay physically fit—without ever breaking a sweat. In the privacy of an exercise room reserved just for you and your dedicated personal trainer, you work out on six, specially-designed machines. Slowly, you lift and lower weights in 10 second intervals until you can’t lift …

By Dr. John C. Kagan, M.D. As spring returns to Southwest Florida this month, many people will take the opportunity to enjoy the good weather while taking part in one of our many outdoor sports. Golf, tennis, jogging, bicycling and many other outdoor recreational activities are one of the biggest benefits of living in Florida. But jumping into a new …

Over time, the financial costs and physical strain of owning a home or condo can become overwhelming. Making the decision to move into a rental senior housing community can go a long way in helping alleviating some of that stress.  Most often, many utilities that are often additional monthly expenses, like water, gas and electric, are included in your rent. …

By James J. O’Mailia, M.D., Gastroenterologist As a gastroenterologist for nearly 30 years, I have seen the face of colon cancer in all of its ugly forms.  My own family has suffered this scourge and therefore, I have both a professional and personal history with this disease. Colon cancer (or colorectal cancer) seemingly exploded onto the nation’s psyche in the …

By Lynn Schneider, Director of Community Relations, Park Royal Hospital The ups and downs associated with bipolar disorder can be difficult, and the road to recovery can be a long one, met with many challenges along the way. As a family member or caregiver of someone with bipolar disorder, you can greatly help your loved one through the difficult times …

Sleep, especially REM sleep, plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety.  REM (Rapid Eye Movement) sleep is a very important part of our sleeping pattern. This stage of sleep is the most important phase …

By Joseph Gauta, MD, FACOG Thanks to modern technology and treatment options, you don’t have to let loss of bladder control interfere with your life any longer. With proper treatment you will no longer spend time planning the fastest route to the nearest restroom in hopes of avoiding an accident. Not only can incontinence sabotage your daily activities, it can …

The subject of “Healthy Aging” encompasses a multitude of topics. By W.L. “Hunter” Huntley, III, HAS, BC-HIS Healthy brain function is not usually the first subject that comes to mind. However, keeping your brain “properly” stimulated is one way to ward off maladies such as dementia and Alzheimers disease. Our brain is the most complicated and delicate organ of the …