Collier Edition

David Lawrence Center to Host Mental Health Month Fair and Grand Opening Celebration May 12, 2017; Free, Family Fun Activities and Prizes Planned

By Scott Burgess, David Lawrence Center President and CEO During National Mental Health Awareness Month, each year in May the mental health community joins together to reaffirm our commitment to building a better understanding of mental illnesses, increasing access to treatment and spreading awareness about the importance of good mental health for everyone. David Lawrence Center, Collier County’s only comprehensive, not-for-profit …

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The Healing Power of Nature

By Eddie Rose, Wellness Ambassador at Shangri-La Springs “Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. … There is something infinitely healing in the repeated refrains of nature — the assurance that dawn comes after night, and spring after winter.” —Rachel Carson, Silent Spring It seems we have …

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Is your Foot Infection Caused by Diabetes?

Michael J. Petrocelli, D.P.M., F.A.C.A.S., C.W.S.P. People with diabetes have an extremely high storage of glucose; Glucose damages many organs in the body but also has a severely adverse effect on nerves.  This nerve damage happens because the small blood vessels, which supply blood and nutrients to the nerves becomes impaired.  When the nerves are no longer fed nutrients, they either …

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Splash into Better Health With Water Exercises

By Greg Pascucci The National Institutes of Health reports that being physically active on a regular basis is one of the healthiest things we can do for ourselves. Studies have also shown older adults can gain a lot by staying physically active. Even moderate exercise and physical activity can improve the health of people who are frail. Older adults seeking a …

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Are You Taking Your Medication as Prescribed?

We all know about the rising costs of health care, and how expensive prescription medicines can be, especially for seniors. But do you know how much it can cost if you don’t properly take your medications? According to government estimates, each year in the United States more than 125,000 people die from a failure to properly take their medications, adding approximately …

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Connection Between Food and Your Physical & Mental Health

What’s for dinner? This question is coming up in regards to mental health. More research is finding that a nutritious diet isn’t just good for the body; it’s great for the mind, too. Recent studies have shown the risk of depression increases about 80% when you compare teens with the lowest-quality diet, to those who eat a higher-quality, whole-foods diet. Sadhguru, …

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Meniscal and Labral Tears: A Treatable Cause of Osteoarthritis in Knees and Hips

By Debra K. Brinker, RN Joint instability is the primary cause of chronic pain and degenerative arthritis in the majority of joints in the body, including the knee and the hip. (See figures 1a and 1b.) In the knee, instability is oftentimes due to ligament, tendon and meniscal injuries and tears. In the hip, damage to the labrum as well …

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Mental Health Awareness Month — Depression Defined

Depression is one of those diagnoses that is complicated and many times improperly defined, to say the least.  There are many different types of depression that often get inadequately intertwined with each other. The reason for so much confusion and negative connotation lies in one main fact…misunder- standing. Because depression affects every human being at one time or another, understanding the …

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Improved Energy and Cellular Function= Health

By Kathleen Donohue Our bodies need Biological energy resources to survive.  According to www.biology-online.org/dictionary, the definition of biological energy is: “In biology, energy is often stored by cells in biomolecules, like carbohydrates (sugars) and lipids. The energy is released when these molecules have been oxidized during cellular respiration. The energy released from them when they are oxidized during cellular respiration is …

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Depression AND neurotransmitters

In March 2017 the World Health Organization stated that depression is now the leading cause of ill health and disability worldwide, affecting an estimated 322 million people worldwide, including more than 16 million Americans. The financial impact of depression is also severe. WHO estimates the global economic loss by households, employers and governments is at least $1 trillion annually! By …

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